Will Power Is A Muscle: The Science To Keeping Your New Year’s Resolutions
So now that we are into 2014, many have made some resolutions. Mine this year is going to be to keep moving. I plan on trying hard to not spend as much time sitting still or relaxing, or just plain being lazy. I may be an expert at the lazy part, but I plan on working at that this year. I will see how it goes. Whats your resolution? This is a video that talks about the science behind New Year's resolutions.