You're tired...the kind of tired that lives in your gut, throws off your hormones, and causes fatigue that just won't let up.

What if feeling better...truly better...was actually possible?

If you are looking for help - an upcoming event in Rochester could be the solution to a healthier life that you've been searching for.  Dive into a few more details below.

READ MORE: Local Nonprofit in Rochester Running Low On Critical Supplies - Here's How To Help

@LotusHealthFoundation on YouTube
@LotusHealthFoundation on YouTube
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Annual Community of Wellness Symposium Is Back In Rochester For Its 8th Year

You can't turn on the TV, open up Facebook, or listen to the news without hearing something about a chronic health issue that Americans are facing in 2026.  When an ad shows up as my family is watching Jeopardy, we always comment on the list of ailments that are rattled off as potential risks if that medication is taken.

Unfortunately, for close to two-thirds of adults in the United States, worrying about chronic health-related issues is an added stress they are facing right now.  Diabetes, heart disease, and high blood pressure aren’t just statistics being shared on TV and in the news.  These illnesses are impacting our families, friends, and communities every day.

If you are looking for a solution to living longer with more energy, purpose, and joy, consider attending the 8th Annual Community of Wellness Symposium & Gala in Rochester. This is the only Lifestyle Medicine Conference in Minnesota, and it is built around six pillars of Lifestyle Medicine—nutrition, physical activity, restorative sleep, stress management, social connection, and passion/purpose.

@LotusHealthFoundation on YouTube
@LotusHealthFoundation on YouTube
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Everything You Need To Know About The Community of Wellness Symposium & Gala in Rochester, Minnesota

  • WHAT: Community of Wellness Symposium & Gala
  • WHEN: April 9th and 10th, 2026
  • WHERE: Mayo Civic Center, Rochester, MN
  • WHAT TO EXPECT: An immersive two-day experience combining inspiring education from nationally and internationally recognized experts, nourishing food, meaningful connections, and movement to support longevity, vitality, and healthier living.  Continuing Medical Education (CME) credits are also being offered.
"From brain health and hormone balance to movement, nutrition, and emotional well-being, you will discover practical tools that support vibrant living at every age. Come be part of a community that is redefining what it means to truly thrive." - Lotus Health Foundation

 

 

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Let Us Know About Your Events Happening in Southeast Minnesota!

Do you have an event coming up?  Townsquare Media cares about our community and serving our community is important to our team.  If you are part of a local organization or nonprofit that has an event coming up that benefits the community, please reach out to jessica.williams@townsquaremedia.com or contact us through our contact form here.

It's a Minnesota Bucket List! 50 Things You Must Do and See in Minnesota

The land of 10,000 lakes has so many amazing places to visit and explore! Scroll through this Minnesota Bucket List of 50 places and things to do and see how many you've crossed off the list.

Gallery Credit: Jessica Williams

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