Here’s What To Do For A Better Night’s Sleep

Looking for a better night's sleep tonight than last night? I've got just the thing. It's scientifically proven to work!

You've heard that old saying, "Never go to bed angry", right? You and your partner get into a little disagreement. Science proves that's true!

If you're looking for a better night's sleep, better health, and improved romance and love life, here's what science says you need to do: find some "good news" and talk about it at bedtime.

It may be hard to find these days, but according to a study done by Gonzaga University in Washington, even sharing a good conversation with a co-worker might end up being hotter than talking naughty with your partner.