Stress

You and I spend two hours a day - TWO HOURS A DAY - stressed out! Just what are we so stressed out over? It probably won't come as any surprise that there's a Top 5 for that.

Everybody has a bad day, right? Usually, they're called "Monday". So what's a great way, or three, to relax in, like, thirty seconds?

Are you looking to find a little inner peace and calm? What are some things you can do to unclutter, de-stress and find that peace?

If you sit at a desk all day, here is the one thing you can do to balance all that sitting down on the job.