The big annual event, Unleash the SHE is back in Rochester, Minnesota! It's coming up soon so make sure to get signed up to help raise awareness for ovarian cancer and raise money for the Minnesota Ovarian Cancer Alliance (MOCA).

What is Unleash the SHE?

The event is a running/walking event that, like I mentioned earlier, raises money for MOCA. Also, SHE stands for Strength, Health, and Empowerment.

There are different races you can be involved in. There's a 5k women-only run, a 10k women-only run, and a 5k walk for everyone.

When is Unleash the SHE, Rochester, MN?

The Unleash the SHE races are coming up Saturday, October 29th at Mayo High School. The 5k and 10k runs will begin at 9 AM and the 5k walk begins at 9:20 AM.

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After the races are complete there will also be special guest speakers from Mayo Clinic and MOCA. That will begin at 10:30 plus an ovarian cancer survivor will speak around 10:35.

How to Sign Up for Unleash the SHE, Rochester, MN

If you'd like to participate in this year's Unleash the SHE you can sign up on their websiteRegistration is $45 for the women's 10k and 5k and $38 for the co-ed 5k. $5 of each registration will go to MOCA and if you'd rather race virtually, the registration price is slightly reduced.

Carly Ross, Townsquare Media Rochester
Carly Ross, Townsquare Media Rochester

Also I'll be there emceeing again this year! I'll see you there and cheer you on from the sidelines.

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