Baa-maste: Relax and Unwind with Goat Yoga in Kasson
Who else needs some goat yoga in their life?
Fitness
Try a Unique Experience on One of Minnesota’s Most Popular Lakes
This looks really fun but I think it could also be deceptively difficult.
Free Outdoor Fitness Classes Are Back in Rochester
Classes start on May 6th!
Try Viral Bungee Fitness Right Here in Minnesota
Who would you bring with to try bungee fitness? It looks so fun!
Eight Fab Fitness Finds for the New Year
Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
List of Rochester Gyms Providing Free Online Workouts
Kickboxing, yoga, strength, cardio drumming...the list of classes is growing and they are all free right now thanks to some amazing fitness instructors and gyms in Rochester.
Carrie Underwood’s Trainer is Hosting Fitness Party at the Mall of America
Famous fitness trainer that trained quite a few country artists is hosting a workout party all the Mall of America. Will we see you there?
Five Fabulous Fitness Finds For 2020
New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.
A Lululemon Pop-Up Shop is Opening in Rochester Soon!
Your favorite workout gear is going to be a LOT closer!
What’s Going in the Vacant Rochester Salvation Army Building
9200 square feet of awesomeness!!