Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
Kickboxing, yoga, strength, cardio drumming...the list of classes is growing and they are all free right now thanks to some amazing fitness instructors and gyms in Rochester.
New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.
Make getting ready for your summer body with an activity that you would actually enjoy. Check out 5 local fitness locations in Rochester, MN that will have you enjoying fitness again.